In 100 g (Grams) of Lentils, sprouted, cooked, stir-fried, with salt there is 68.7 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Lentils, sprouted, cooked, stir-fried, with salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Lentils, sprouted, cooked, stir-fried, with salt

Lentils, sprouted, cooked, stir-fried, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, cooked, stir-fried, with salt are listed below.

Water	68.7 g	68.7%
Energy (calorie)	101 kcal
Energy (joule)	423 kJ
Protein	8.8 g	8.8%
Total lipid (fat)	0.45 g	0.45%
Ash	0.8 g	0.8%
Carbohydrate, by difference	21.25 g	21.25%
Calcium, Ca	14 mg	0.01%
Iron, Fe	3.1 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	153 mg	0.15%
Potassium, K	284 mg	0.28%
Sodium, Na	246 mg	0.25%
Zinc, Zn	1.6 mg
Copper, Cu	0.337 mg
Manganese, Mn	0.502 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	12.6 mg	0.01%
Thiamin	0.22 mg
Riboflavin	0.09 mg

Nutrients in Lentils, sprouted, cooked, stir-fried, with salt